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Shinjuku, Japan 必做之事
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Plan language: 中文Shinjuku is the #2 city for nightlife in the world, based on our data across hundreds of destinations.
Shinjuku, Japan 最受欢迎的景点
The best things to do in Shinjuku, Japan range from tranquil escapes to neon-lit adventures. Walk the 58-acre Shinjuku Gyoen National Garden, blending French and Japanese landscape styles. Ride the free elevator 202 meters up the Tokyo Metropolitan Government Building for panoramic city views. Then duck into Omoide Yokocho, a narrow alley of 60 tiny grills serving yakitori since World War II.
1. Shinjuku Gyoen National Garden
Escape Tokyo's neon chaos into 58 hectares of serene gardens where cherry blossoms and ancient pines frame three perfectly curated landscapes. Wander between a French formal garden, a Japanese tea house, and an English meadow in a single afternoon.
快速信息: 在其占地58公顷的广阔园区内，三种风格迥异的花园和谐共存：一座法式古典花园、一座英式风景园林，以及一座拥有大池塘的传统日式庭园。来自世界各地的两万多棵树木在此繁茂生长，其中包括每年春天盛开的约1500棵樱花树。
亮点: 作为东京现存罕见的20世纪早期大型园林典范，这里曾是封建领主的私宅，后赠予皇室家族。传统日式庭园区内有一座木制茶亭，您可以坐在那里一边欣赏脚下游弋的锦鲤，一边品尝由穿着和服的服务员端上的抹茶。
2. Tokyo Metropolitan Government Building
Two free observation decks with Tokyo's best skyline views. Ride the elevator up 45 floors and watch Mount Fuji appear on the horizon as the city sprawls beneath you.
快速信息: 两座塔楼第45层的免费观景台在天气晴朗时可将视野延伸至富士山的全景尽收眼底。这座建筑的设计灵感源自哥特式大教堂，双塔高耸243米，外立面覆盖着12000面镜面玻璃窗。
亮点: 在日落前登上45层，看东京逐渐点亮城市灯火，而天空仍留有色彩。南观景台开放至晚上11点，夜晚的氛围截然不同，人群稀少，城市夜景如电路板般闪烁迷人。
3. Hanazono Shrine
Find a pocket of serenity amid Shinjuku's neon chaos at a shrine that has anchored this neighborhood since the 1600s. Wander past towering concrete, and discover locals tossing coins, clapping hands, and whispering wishes to the gods.
快速信息: Hanazono Shrine hosts over 300 vendors during its annual flea markets, drawing thousands of bargain hunters each weekend. Dedicated to the gods of business prosperity and good fortune, this shrine sits in the middle of Shinjuku's modern high-rises and entertainment district.
亮点: On New Year's Eve, the shrine's massive 500-kilogram bell is rung 108 times by volunteers, each strike symbolizing the cleansing of a human desire according to Buddhist tradition. The sound reverberates through the concrete canyons of Shinjuku, creating an surreal acoustic collision between ancient ritual and neon-lit modernity.
4. Omoide Yokocho
Step into a smoky, lantern-lit time capsule where Tokyo grills the best yakitori of your life. Squeeze onto a tiny counter stool, order skewers and cold beer, and watch the chefs fan glowing charcoal inches from your face.
快速信息: 这条靠近新宿站的狭窄小巷网络里挤满了大约60家迷你的烟雾缭绕的烧鸟酒吧和餐厅。自20世纪40年代战后黑市时期这里初次兴起以来，当地人一直挤坐在这些凳子上。
亮点: 作为旧东京最后幸存的角落之一，这条小巷不知何故逃过了将周边街区变成玻璃摩天大楼森林的再开发。空气中依然弥漫着炭火烤鸡和酱油的香气，如同70年前一样，有些店铺至今仍从同一家家族经营的供应商那里采购串烧。
5. Golden Gai
Over 200 tiny bars packed into six lantern-lit alleys where each space seats barely a handful. Wander narrow passages, duck into a 4-seat whiskey bar, and trade stories with locals until the wee hours.
快速信息: 坐落在新宿摩天大楼之间，这片由约200家小酒吧组成的迷宫占据着六条在战后重建中幸存下来的狭窄小巷。大多数酒吧只有4到6个座位，迫使陌生人紧挨着坐在一起，边喝威士忌或清酒边聊天。
亮点: 这里的许多酒吧仍由年迈的老板经营，他们已守在同一吧台后超过50年，有些人甚至拒绝接待看上去未满30岁的客人。有一家酒吧养了一只家猫，它通过跳到客人腿上示意该离开了，以此来决定最后一轮的时间。
6. Samurai Museum
Get closer to real samurai gear than anywhere else in Tokyo. You'll hold 700-year-old swords, try on armor, and watch live sword demonstrations daily.
快速信息: 跨越镰仓时代至江户时代，超过13000件文物展现了700年的武士历史。游客可以在工作人员指导下触摸真实的武士刀，并试穿正宗的武士盔甲。
亮点: 一位退休的武士盔甲修复师亲自维护藏品，并偶尔演示穿戴整套盔甲的全过程，耗时约45分钟。博物馆的木制剑道地板上，仍留存着东京大学剑道社团数十年训练留下的划痕和凹痕。
7. Shinjuku Ni-chome
Nowhere else packs this much queer energy into a few neon-lit blocks. Hop between tiny bars where locals share plates of edamame and pour your next drink before you finish the first.
快速信息: 这个小区域仅有几个街区，却聚集了300多家酒吧、俱乐部和小餐馆，拥有全球最密集的LGBTQ+场所之一。这里超过30%的酒吧都是座位不足10人的微型经营场所，让每个夜晚都像是一场私人派对。
亮点: 许多酒吧由退休的变装皇后经营，她们自20世纪80年代以来就一直在这同一个10座柜台调酒，并且记得每一位常客的名字。你可以在午夜走进一间只有四个座位的地下室酒吧，看到一位70岁的前卡巴莱明星一边唱着伊迪丝·琵雅芙的歌，一边为你调制高球鸡尾酒。
8. Shinjuku Central Park
A lush green escape sandwiched between skyscrapers, offering front-row seats to Tokyo's urban ballet. Grab a coffee, find a bench, and watch salarymen nap, crows plot, and cherry blossoms drift past concrete and glass.
快速信息: 新宿最繁忙的通勤枢纽坐落在这条绿色走廊的一侧，然而公园内却异常宁静，小径两旁种有700多棵樱花树。这片曾是一片空地、原计划建造体育馆却始终未能建成的土地，如今变成了2.25公顷的绿色地带，连接着这座城市两个主要的摩天大楼区。
亮点: 平日午餐时间前后，你会看到上班族穿着西装在草地上小憩，这是东京一种安静的仪式，几乎像是精心编排过一样。这座公园同时也是露天艺术画廊，展出附近东京歌剧城画廊轮换的装置艺术，雕塑每几个月就会更换一次。
Where to Stay in Shinjuku, Japan
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传统甜点
Anmitsu
Anmitsu features small cubes of agar jelly, sweet red bean paste, mochi, and fresh fruit all served with a drizzle of kuromitsu, a dark sugar syrup that originated as a medicine in the Edo period.
Ohagi (Botamochi)
Ohagi is a traditional sweet made from glutinous rice coated in sweet azuki bean paste, and its name changes to botamochi in spring depending on the seasonal flower in bloom.
Kuzumochi
Unlike regular mochi made from rice, kuzumochi is made from kuzu (arrowroot) starch giving it a uniquely translucent, jelly-like texture, and it is often served with kinako (roasted soybean flour) and kuromitsu.
传统咸味菜肴
Monjayaki
Monjayaki is a thin, runny savory pancake cooked on a hot griddle that is famously associated with Tokyo's shitamachi (old town) culture, and Shinjuku has some of the best monjayaki specialty restaurants in the city.
Yakitori
Shinjuku's Omoide Yokocho (Memory Lane) is legendary for its tiny yakitori stalls where skewers of chicken are grilled over charcoal, and the smoky alleyway has been a beloved dining destination since the post-war era.
Unagi no Kabayaki
This dish features grilled eel glazed with a sweet soy-based sauce, and Shinjuku is home to some of Tokyo's most historic unagi restaurants that have been serving it continuously since the 1800s.
传统饮品
Sake
Sake is Japan's iconic rice wine, and Shinjuku's many izakaya (Japanese pubs) offer extensive sake selections where you can enjoy everything from fruity ginjo to rich, aged koshu varieties.
Matcha (Ceremonial Green Tea)
Matcha is a finely ground powder of specially grown green tea leaves, and Shinjuku's traditional tea houses offer this vibrant drink alongside the district's famous wagashi (Japanese sweets) for a perfect pairing.
Shochu
Shochu is a distilled spirit typically made from barley, sweet potato, or rice, and it is a staple at Shinjuku's drinking establishments where it is enjoyed on the rocks, with water, or mixed with hot water.
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如何抵达
火车站
JR Yamanote Line, JR Chuo Line, Odakyu Line, Keio Line, Tokyo Metro Marunouchi Line
Highway bus connections to airports and other cities
From Haneda Airport take the Limousine Bus (45 min) or train via Yamanote Line. From Narita take the Narita Express (80 min) directly to Shinjuku Station.
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评论 (8)
Honestly a bit overwhelming for me. Too many people everywhere, couldn't find a quiet spot to sit and eat. Food was great though, grabbed some ramen in a side alley.
Didn't love it. Felt like Times Square but in Tokyo. Overhyped and everything near the station is overpriced. Get out to the residential streets for actual good food.
The weather was perfect in late October. Not too hot, not cold. Walking around Shinjuku Gyoen was the best part. Worth the 500 yen entrance fee.
Shinjuku at night is absolutely insane. The neon lights, the chaos, the energy. Felt like I was in a movie. But honestly, during the day it's just another busy city area.
Don't eat at the chain restaurants right outside Shinjuku station. Walk toward Yotsuya or walk 10 minutes north for izakayas where locals go. Half the price, twice the flavor.