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Plan language: 中文Rabat is the #1 city for English speakers in the world, based on our data across hundreds of destinations.
在摩洛哥拉巴特,最值得体验的事物始于其12世纪的地标。登上高44米的哈桑塔,它原计划要成为世界最高的宣礼塔。毗邻的穆罕默德五世陵墓安葬着现代国王及其父王。随后,漫步于乌达雅城堡的钴蓝色门廊之间,俯瞰大西洋。


一座建到半途便停止升高的宣礼塔,竟比任何竣工的高塔更令人感动。站在被地震夷平的那座清真寺旧址,于海风中感受八百年的历史。
快速信息: 红色砂岩只升起约44米,离原计划的86米相去甚远,下令建造它的苏丹于1199年去世那天,工程便永远停工。它前方的礼拜大厅本可容纳两万名信徒,约200根圆柱至今仍躺在1755年地震将它们掀翻的地方。
亮点: 用手指沿着雕刻的柱头划过,你会触摸到马蹄形拱门和几何图案,历经800多个摩洛哥的夏天依然棱角分明。约200根残柱恰好躺在地震将它们甩出的位置,整片广场读起来就像一张定格在灾难瞬间的照片。


走进一座洁白耀眼的大厅,三座皇家陵墓静静躺在绿瓦穹顶之下。骑兵卫队与阳光把匆匆的驻足化作一场安静仪式,感受那份沉寂。
快速信息: 一座闪闪发光的白色大厅,覆着鲜亮的绿色瓦片屋顶,同一屋檐下并排安放着三位摩洛哥王室成员的陵墓。约700名工匠层层嵌入zellige马赛克、雕琢的灰泥和葡萄牙大理石,每位进入的人都会在穿过地毯前脱下鞋子。
亮点: 银色步枪在光下闪光,缠着头巾的王室卫队骑马巡逻大理石广场,这项值守已每天24小时持续了50多年。从白色裹布的陵墓抬头看,你会看到一盏镀金铜制吊灯悬在人群上方,而万花筒般的彩色地板瓷砖,每一块都要工匠手工打磨数周。


漫步一座蓝色外墙的要塞村庄,条条巷子尽头都是海洋之光。登上城墙喝薄荷茶,看着河口在脚下铺向大海。
快速信息: 九个世纪的西洋风雕出了这座山坡要塞,其1195年的宏伟马蹄形城门,守着刷成柔和蓝白色的小巷。薄荷茶在一家崖顶咖啡馆里冒着热气,俯瞰河口,而流浪猫在下方铺瓷砖的庭院里巡逻。
亮点: 旧城门的设计里藏着一条防御诀窍:主街大幅转弯,让攻击者永远无法看到尽头,然而如今这个转弯庇护着一排刷成蓝色的房子,一辈子的衣物在这里晒着太阳晾干。越过最后一栋房子,崖壁向下直落成令人眩晕的景象,冲浪者、渡轮和渔船都在同一片大西洋上翻腾。


爬上鹳鸟主宰的罗马残墙与中世纪陵墓之地。聆听泉水声,结识当地的猫咪,看阳光把古老石头染成金色。
快速信息: 巨大的鹳巢盘踞在已成废墟的宣礼塔和城墙上,它们的喙在花园中响亮地咔咔作响。罗马发掘在这里出土了一座神庙、浴室和一个广场,都比建于同一处神圣地面上的中世纪Merenid陵墓更为古老。
亮点: 城墙内的圣泉据说能治愈不孕,当地女性至今仍会在泉旁古老的榕树上系上绿色缎带。在一个安静的午后,你可以看着鳗鱼在同一汪水池中滑行,罗马人曾在这里向他们的诸神献上祭品。


逃离城墙上的拥挤人群,躲进一片橙树与喷泉芬芳的天地。沿着荫蔽的瓷砖小路漫步,来到俯瞰河流汇入大西洋的露台。
快速信息: 约6000平方米的阶梯式绿意悬挂在布雷格雷格河口上方,种植着橙树、柠檬树和柏树,以及茉莉和三角梅。西班牙出生的景观建筑师让-克洛德·福雷斯蒂耶在1920年代初将花床围绕一座三叶形中央喷泉布置,重新演绎了他故乡塞维利亚的摩尔式园林风格。
亮点: 约6000平方米的整座花园都装进一个街区里,但只有从最远的角落露台,才能看到河面滑入下方开阔的大西洋。三叶形喷泉不停滴淌,鸽群从柏树顶部迸出,空气从三月起便带着橙花香,就像一座夹在古老墙壁之间的私密庭院。


站在一座仍在使用的王家住所门前,观看一场真正的骑兵游行。粉红墙壁、瓷砖喷泉与闪亮的军刀,让这里成为城中最为轻松的皇家邂逅。
快速信息: 60公顷的花园和典礼广场环绕着这座居所,摩洛哥国王在此进行官方事务。身着绯红与金色制服的王室骑卫队每天下午在门前缓步经过,这场游行对游客免费观看。
亮点: 与大多数仍在使用的宫殿不同,这座广阔的柱式庭院开放供人漫步,让游客得以走在接待来访国家元首的同一片大理石广场上。待到下午5点的骑兵换岗,你能在主门处看到马刀闪光、马匹随鼓声侧步。


摩洛哥当代大师与国际明星艺术家同挂一座量身打造的空间。漫步在玻璃画廊之中,再到屋顶露台占一处长椅俯瞰天际线。
快速信息: 常设收藏包含2000余件作品,任何时间大约有400件在各展厅轮换展出。这座机构十年前亮相时,被算作该国第一座专门为现当代艺术打造展示空间的公共建筑。
亮点: 青铜制的mashrabiya式镂空格架包裹着立面,午后阳光在你甚至还没买门票前,就把蕾丝般阴影洒满庭院。在馆内,留意那些摩洛哥画家用天然颜料替代欧洲油彩的作品,包括用阿特拉斯山麓的指甲花和藏红花染成的长袍。
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Chebakia is a flower shaped sesame cookie that is fried and then soaked in warm honey and orange blossom water. It is a signature treat during Ramadan, traditionally served alongside harira soup to break the fast.
Kaab el Ghazal, which means gazelle horns, are delicate crescent pastries with a thin, crisp shell and a fragrant almond paste filling scented with orange blossom water and cinnamon. Their elegant shape is said to mimic the curved horns of a gazelle.
Sellou is a rich, crumbly sweet made from roasted flour, toasted almonds, sesame seeds, and honey blended with butter and anise. It is pressed into balls or cones and is especially cherished in Rabat homes during Eid and Ramadan for its energy and long shelf life.
Couscous is Morocco's national dish, made of steamed semolina grains topped with a slow cooked stew of vegetables and lamb or chicken. In Rabat, Friday couscous is a beloved weekly family ritual served at midday.
Pastilla is a savory sweet feast of flaky warqa pastry filled with spiced pigeon or chicken, toasted almonds, and a dusting of cinnamon and sugar. It brilliantly blends sweet and savory, a hallmark of Moroccan festive cooking served at weddings and celebrations.
A tagine is a slow cooked stew named after the conical clay pot in which it simmers, locking in moisture and flavor. Popular Rabat versions pair chicken with preserved lemon and green olives, or feature lamb with prunes and almonds.
Moroccan mint tea, or atay, is a strong green tea brewed with fresh spearmint and plenty of sugar, poured from a height to create a frothy top. It is the ultimate symbol of hospitality and is served to guests throughout the day, with three glasses said to mean life, love, and death.
Rabat is famous for its dazzlingly fresh orange juice, squeezed to order from sweet, sun ripened Moroccan oranges. Street stalls and cafes across the city serve it ice cold, making it a vibrant everyday refreshment.
Sbiten is a warming, spiced winter drink made from milk simmered with dates, nuts, cinnamon, and orange blossom water. It is traditionally sold by street vendors on cold evenings and is prized for its cozy, comforting sweetness.
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Morocco's largest city with the stunning Hassan II Mosque on the coast
Imperial city with grand gates, the mausoleum, and historic medina
Ancient capital known for its vast medieval medina and tanneries
Picturesque blue-washed mountain town in the Rif hills
Cosmopolitan port city at the Strait of Gibraltar, great for a day visit
ONCF main line connecting Casablanca, Kenitra, Tangier, Meknes, and Fes
Serves the southern districts with the same ONCF corridor routes
From Rabat-Sale Airport take a short taxi into the center. From Casablanca airport, use the direct ONCF train to Rabat Ville station for the easiest transfer.
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评论 (5)
Cheapest tagine of my whole trip was in a random spot near the medina walls. The city felt more workaday than touristy, which I actually liked. Good base for day trips too.
Most museums here close 12 to 2:30 for lunch and shut Mondays too. Plan mornings instead, and carry small bills because vendors never have change for a 200 dirham note.
Was expecting more energy honestly. Things shut down early and by Sunday the old town felt dead. Safe and clean for sure, but if you only have a week I'd spend it in Fes.
Skip the seafood places right at the Kasbah gate. Walk two blocks downhill and the same fish plate costs half. Locals eat at the spots with no English menus.
Rabat surprised me honestly. Way chillier than Marrakech with a fraction of the crowds. Three days felt right, the medina is small but that coastal walk at sunset is for real.