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Rome, Italy - Colosseum and Roman Forum cover photo

12-Day Active & Foodie Spring Adventure in Rome

⛰️हाइकिंग और आउटडोर🍽️प्रामाणिक भोजन💎छिपे हुए रत्न
12 दिनspring

Dive into Rome's vibrant outdoor scenes, hidden gems, and authentic flavors on this 12-day journey through nature, local life, and delicious cuisine.

हमारा #1 यात्रा सुझाव

पहले दिन से पहले: एक मुफ्त वॉकिंग टूर बुक करें

मुफ्त वॉकिंग टूर। हाँ, वास्तव में मुफ्त। कोई क्रेडिट कार्ड आवश्यक नहीं। कोई पकड़ नहीं।

एक स्थानीय गाइड आपको 2-3 घंटे के लिए घुमाता है, सभी मुख्य दर्शनीय स्थल और छिपे हुए रत्न दिखाता है। यह 100% टिप आधारित है। गाइड केवल वही कमाते हैं जो आप अंत में देते हैं, इसलिए वे हर बार अपना सर्वश्रेष्ठ देते हैं। उत्साही कहानी सुनाना, अंदरूनी सुझाव, ऑनलाइन न मिलने वाली रेस्टोरेंट सिफारिशें।

इसे अपने पहले दिन करें। आप अपने आसपास का पता लगाएंगे, इतिहास सीखेंगे, और स्थानीय से अपनी बाकी यात्रा के लिए व्यक्तिगत सुझाव पाएंगे।

मुफ्त वॉकिंग टूर ब्राउज़ करें
दिन 1City Orientation & Historic Core
Morning
Free Walking Tour

Estimated time: 3h

Start your trip with a knowledgeable local guide covering ancient streets and iconic landmarks.

Exploring ancient streets and iconic landmarks by foot offers an immersive experience like no other. You'll typically discover fascinating stories and historical insights shared by local guides, bringing the rich culture and architecture to life. Strolling at a leisurely pace allows for spontaneous stops at charming cafes and bustling piazzas, enriching your understanding of the vibrant local lifestyle.

Book FREE walking tour
Late Afternoon
Gelato Tasting

Estimated time: 1h

Savor various artisan gelato flavors crafted with local fresh ingredients.

You'll typically savor a variety of creamy, artisan flavors crafted from fresh, local ingredients while wandering through charming historic neighborhoods. Local guides often share insights into the tradition and artistry behind each flavor, enriching the tasting experience. Most tastings include stops at renowned gelaterias where the authentic texture and bold flavors showcase the city's rich culinary heritage.

Evening
Traditional Trattoria

Estimated time: 2h

Dive into classic Roman dishes in a cozy, authentic setting.

Enjoy an authentic dining experience where you'll typically savor classic recipes passed down through generations. Local guides often highlight the warm, inviting atmosphere and the use of fresh, regional ingredients that characterize each dish. Many meals include engaging conversations with locals and fellow travelers, making the experience both delicious and culturally enriching.

Meals

LunchStreet Food Tour15 USD
DinnerTraditional Trattoria25 USD
Use metro and tram for efficient city travel, especially between landmarks.
दिन 2Vatican and Trastevere Exploration
Evening
Secret Courtyards of Trastevere

Estimated time: 2h

Discover tucked-away courtyards filled with history and local atmosphere.

Exploring tucked-away courtyards offers a unique glimpse into the everyday life and history nestled within charming urban enclaves. You'll typically wander through serene, sunlit spaces filled with ancient walls, lush greenery, and glimpses of local artistry. Local guides often share stories and historical context that enrich the sensory experience, highlighting why such tranquil spots are integral to the city's character.

Meals

LunchLocal Neighborhood Park Picnic10 USD
DinnerStreet Food Tour15 USD
Walk between Vatican sites, then take a short bus or taxi to Trastevere.
दिन 3Outdoor Adventure & Hilltop Views
Evening
Local Artisanal Market

Estimated time: 2h

Shop fresh produce, cured meats, cheeses, and local wines.

Exploring a bustling artisanal market offers an immersive cultural experience where you'll typically find handcrafted goods and unique local products. The vibrant atmosphere is enriched by friendly vendors eager to share stories about their crafts, allowing travelers to connect with the heritage and creativity of the area. With a rich tradition of artisan crafts, the setting provides an authentic backdrop to discover distinctive creations and savor traditional flavors.

Meals

LunchGelato Tasting10 USD
DinnerTraditional Trattoria25 USD
Mostly walk or bike; use taxi for convenience to markets in evening.
दिन 4Underground & Ancient Layers
Morning
Afternoon
Evening
Cooking Lesson

Estimated time: 3h

Hands-on experience preparing authentic Roman dishes with fresh local ingredients.

Participants typically enjoy hands-on experience preparing authentic dishes using fresh, local ingredients guided by knowledgeable instructors. Local guides often share stories about traditional cooking methods and regional flavors, enriching the culinary journey with cultural insights. Most classes include tasting sessions where you can savor the fruits of your labor accompanied by expertly paired wines.

Meals

LunchLocal Neighborhood Park Picnic10 USD
DinnerCooking Lesson MealIncluded
Walk or take short taxi rides between sites.
दिन 5Hidden Gems & Neighborhood Charm
Evening
Historic Cafe

Estimated time: 1h

Relax with coffee or aperitivo in a café known for its storied past.

Enjoying a historic café experience offers a unique way to soak up the atmosphere of a city known for its rich cultural heritage. You'll typically find yourself surrounded by elegant interiors and the aroma of freshly brewed coffee, while local guides often share stories about the important role these cafes played in social and artistic movements. Most visits include sampling traditional beverages and pastries, making it a sensory delight that connects you to the essence of the city's past and present.

Meals

LunchStreet Food Tour15 USD
DinnerTraditional Trattoria25 USD
Walk between all these compact central spots for best experience.
दिन 6Scenic Views & Riverside Walks
Afternoon
Local Neighborhood Park

Estimated time: 2h

Immerse yourself in a peaceful green spot to rest and watch local life.

Enjoy a serene escape embracing nature and local life in a charming urban setting. You'll typically find peaceful walking paths, scenic greenery, and spaces where locals gather for relaxation or social activities. The blend of historic charm and vibrant community energy makes for a refreshing and culturally rich outdoor experience.

Evening
Afternoon Tea

Estimated time: 1.5h

Indulge in fine teas and traditional pastries for a serene evening break.

Enjoying a leisurely break with finely brewed teas accompanied by traditional Italian pastries is a delightful way to immerse yourself in the local culture. You'll typically savor unique blends and seasonal flavors while appreciating the vibrant atmosphere of charming cafes. Many experiences include learning about the history of Italian tea culture and the art of pairing teas with sweet and savory treats, making the moment both relaxing and enriching.

Meals

LunchGelato Tasting10 USD
DinnerStreet Food Tour15 USD
Combine walking and short taxi rides for convenience.
दिन 7Cycling and Exploring Lesser-Known Nature
Morning
Ciclovia Appia Antica

Estimated time: 3h

Cycle along the ancient Appian Way surrounded by countryside and Roman ruins.

टूर और टिकट बुक करेंआधिकारिक वेबसाइट, दिशानिर्देश, सुझाव और अधिक
Afternoon
Cecilia Metella Mausoleum

Estimated time: 1.5h

Visit this imposing ancient tomb off the beaten path along the Appian Way.

Late Afternoon
Picnic at Parco della Caffarella

Estimated time: 1.5h

Enjoy a relaxed picnic in this sprawling natural park loved by locals.

Meals

LunchPack Picnic Supplies from Local Market10 USD
DinnerTraditional Trattoria25 USD
Rent a bike near city center; use bike paths along Appian Way.
दिन 8Water Sports and Relaxation
Morning
Kayaking on Tiber River

Estimated time: 3h

Enjoy a peaceful paddle and scenic views of historic riverside landmarks.

Paddling along the ancient waterways offers a unique perspective on the city's iconic landmarks and bridges. You'll typically enjoy peaceful moments on the water combined with stunning views of historic ruins and lively street scenes. Local guides often share fascinating stories about the culture and history that surround the riverbanks, making the experience both relaxing and enriching.

Evening
Street Food Tour

Estimated time: 2h

Sample vibrant local street eats where locals hang out.

You will typically wander lively streets and bustling markets, sampling a variety of delicious local flavors that reflect the citys rich culinary heritage. Local guides often share stories behind each dish, providing cultural insights that deepen your appreciation of traditional recipes and regional ingredients. The combination of vibrant street scenes, appetizing aromas, and authentic tastes creates a memorable and engaging experience.

Meals

LunchPicnic by the Riverside10 USD
DinnerStreet Food Tour15 USD
Taxi to river launching points; walk or taxi to evening venues.
दिन 9Hidden Artistic Corners and Neighborhood Vibes
Morning
Villa Torlonia Gardens

Estimated time: 2h

Wander tranquil gardens and discover charming hidden architecture.

Afternoon
Underground Street Art Tour

Estimated time: 3h

Explore underground and backstreet murals showcasing Rome's vibrant street art scene.

Exploring vibrant urban art led by local guides offers a unique lens into the city's contemporary culture and creative expression. You'll typically stroll through eclectic neighborhoods, witnessing colorful murals and intriguing graffiti that narrate stories of social change and artistic innovation. The blend of ancient history and modern art creates a captivating contrast that enriches your understanding of the city's evolving identity.

Evening
Historic Cafe

Estimated time: 1h

Unwind with classic Italian coffee or aperitivo.

Enjoying a historic café experience offers a unique way to soak up the atmosphere of a city known for its rich cultural heritage. You'll typically find yourself surrounded by elegant interiors and the aroma of freshly brewed coffee, while local guides often share stories about the important role these cafes played in social and artistic movements. Most visits include sampling traditional beverages and pastries, making it a sensory delight that connects you to the essence of the city's past and present.

Meals

LunchStreet Food Tour15 USD
DinnerTraditional Trattoria25 USD
Taxi or public transport to gardens and neighborhoods.
दिन 10Ancient History and Scenic River Walks
Late Afternoon
Riverside Walk to Trastevere

Estimated time: 2h

Enjoy scenic views and lively local life along the Tiber River path.

Meals

LunchLocal Artisanal Market15 USD
DinnerTraditional Trattoria25 USD
Walk or use public transport between Colosseum and river paths.
दिन 11Hidden Parks and Evening Entertainment
Morning
Orange Garden (Giardino degli Aranci)

Estimated time: 1.5h

A hidden hilltop garden with orange trees and spectacular city views.

टूर और टिकट बुक करेंआधिकारिक वेबसाइट, दिशानिर्देश, सुझाव और अधिक
Afternoon
Afternoon Tea

Estimated time: 1.5h

Relax with fine teas and pastries in a beautiful setting.

Enjoying a leisurely break with finely brewed teas accompanied by traditional Italian pastries is a delightful way to immerse yourself in the local culture. You'll typically savor unique blends and seasonal flavors while appreciating the vibrant atmosphere of charming cafes. Many experiences include learning about the history of Italian tea culture and the art of pairing teas with sweet and savory treats, making the moment both relaxing and enriching.

Evening
Cultural Performance

Estimated time: 2.5h

Experience traditional music, dance or theater for an authentic cultural night.

Experience captivating displays of traditional music, dance, and theatrical arts that celebrate the rich cultural heritage and history of the region. You'll typically enjoy lively performances held in stunning historic settings, where local performers bring ancient stories and vibrant customs to life. Most events include a chance to connect with the passionate community preserving these artistic traditions, creating an immersive and memorable cultural encounter.

Meals

LunchStreet Food Tour15 USD
DinnerLocal Neighborhood Park Picnic10 USD
Taxi recommended for reaching the Orange Garden; public transport for evening venues.
दिन 12Final Local Flavors and Strolls
Morning
Cooking Lesson

Estimated time: 3h

Master last authentic recipes and take home new cooking skills.

Participants typically enjoy hands-on experience preparing authentic dishes using fresh, local ingredients guided by knowledgeable instructors. Local guides often share stories about traditional cooking methods and regional flavors, enriching the culinary journey with cultural insights. Most classes include tasting sessions where you can savor the fruits of your labor accompanied by expertly paired wines.

Late Afternoon
Local Artisanal Market

Estimated time: 2h

Pick up last-minute local delicacies and souvenirs.

Exploring a bustling artisanal market offers an immersive cultural experience where you'll typically find handcrafted goods and unique local products. The vibrant atmosphere is enriched by friendly vendors eager to share stories about their crafts, allowing travelers to connect with the heritage and creativity of the area. With a rich tradition of artisan crafts, the setting provides an authentic backdrop to discover distinctive creations and savor traditional flavors.

Meals

LunchCooking Lesson MealIncluded
DinnerHistoric Cafe10 USD
Use metro or taxi for convenience.

Additional popular things to do in Rome, Italy

Curated tours, tickets, and activities recommended by travelers

बजट विवरण

आवास / रात$90
भोजन / दिन$30
परिवहन / दिन$15
गतिविधियाँ / दिन$25
दैनिक कुल$160
यात्रा कुल$1920

Accommodation based on mid-range hotels; food includes mix of street food and restaurants; transport averages metro, bus, and occasional taxis; activities include entry fees and tours.

यात्रा से पहले चेकलिस्ट

दस्तावेज़

बुकिंग

पैकिंग

स्वास्थ्य

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